Journal Introduction

Welcome to my journal as I share my exploration into a new lifestyle living in a minivan instead of the Buick which I was living in for over two years. I will document modifications I make to van  to improve my quality of life while living mobile. This is another major step in the process of regaining my place in society.

However before I move into a home I must embrace this new mobile home, make it perfect for my current needs and then begin the next step in the direction of  thriving.  I will continue my food journey to find a truly healthy menu amongst all the junk information that abounds in medical and diet related publications. I will continue to follow my gut which is telling me to explore the sailor diet more, a diet of fish, meat, some eggs and fruits, and one I lived for nineteen months followed by two years of junk diet of processed foods.

Follow along as I build a comfortable home and continue my hunt for a healthy diet to carry me through the next stage of this journey to true health.

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